Successful Aging: How to deal with anxiety about fires, pandemic, earthquakes and civil unrest
I am in my mid-70s and have lived through a lot in my lifetime. I have never been so affected by change as now. I am afraid of getting the virus, fires, civil unrest, and even another earthquake. I live alone and am very cautious in venturing out. How can I get a handle on this? By nature, I am not an anxious person, but I am now. E.R. Dear E.R. It is understandable to feel anxious as we live through the most dramatic changes to our lives affecting how we live, work, learn, w