Successful Aging

A weekly syndicated newspaper column by Helen Dennis

After 18 years and more than 875 columns, Helen continues to delight readers with her Successful Aging column for the Southern California News Group.  The syndicated column reaches more than 1.6 million readers weekly.

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Successful Aging appears

in the following newspapers:

The Los Angeles Daily News

The Daily Breeze

Pasadena Star News

Long Beach Press Telegram

Whittier Daily News

San Gabriel Valley Tribune

Santa Barbara Sun

Inland Valley Daily Bulletin

Orange County Register

Redlands Daily Facts

Press Enterprise

September 27, 2019

Dear Readers.

The topic “How to Live Forever” sounds enticing; that is, if you want to live forever.

I must admit that when I initially heard of this book written by Marc Freedman, founder and CEO of Encore.org, I assumed he was referring to new discoveries about nutriti...

July 31, 2019

Question: I recently hurt my back and am unsteady on my feet. My husband continues to work away from the house, as do I when I can. I am concerned about needing help if I fall and no one is here to help. How do you know if you are ready for an emergency response device...

July 24, 2019

Q. I am finally admitting a hearing loss. Given my age of 76, I guess I should not be surprised. After meeting with an audiologist and having a hearing test, he recommended a particular hearing aid which was very pricey. How do I know the information I was given is acc...

June 22, 2019

Dear readers,

As with many important issues related to aging, there’s a date set aside to draw attention to what is considered one of the most serious public health and human rights crisis facing our nation. That is the mistreatment of our elderly, or elder abuse. June...

May 17, 2019

Dear Readers,

Last week we identified age, genetics, smoking, exposure to ultraviolet rays and more as responsible for facial wrinkles and fine lines. This week we’ll address what might be done to diminish them.

Lifestyle counts. Here are just a few to consider:

Limit sun...

April 27, 2019

Q. At the risk of complaining, I am having vision problems that require monthly doctor visits, a sore back from overexertion, a skin cancer that needs removal and some daily aches and pains. I know these are not life threatening but they make me feel that the evils of...

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