What exactly does successful aging mean, and what can I do to achieve it?
I am an 82-year-old healthy widower and have two basic questions. From your perspective, what is successful aging and what are the essentials to achieve it? Many thanks. B.R. Successful aging is considered a prominent theory and one of the most positive and effective ideas in the field of gerontology. Its focus is on how to live better in later life by expanding our healthy and functional years for as long as possible. However, there is no standard definition. The concept is