Concerned about the physical changes caused by aging? Try this.
I am having difficulty adjusting to the physical changes in my body as I age. The changes are not life-threatening or debilitating but...
Successful Aging: What you need to know about family caregivers
This month, we acknowledge the many unsung heroes (and heroines) who are family caregivers. It’s National Family Caregivers Month....
Get your balance right: Essential tips to help prevent falls by older adults
Last week, we provided some facts to validate H.K.’s concern about her 89-year-old father who has balance problems yet refuses any help....
7 things to know about the risk of falling for older adults
Q. My 89-year-old father is mentally fit and strong. Unfortunately, that’s not the case with his physical condition. He has difficulty...
22 years of Successful Aging: Part 2 of the anniversary column
This week is the second part of my annual anniversary column. Each October, I reread all of the emails and other communications from our...
22 years of Successful Aging: Part one of the anniversary column
Each October I write an anniversary column that reflects what I have learned from our readers. This is year 22 and almost 1100 columns...