Successful Aging: The importance of play for stress relief and brain function
Q. A friend of mine recently told me about an art workshop she attended with several other older and mid-life adults that was pure fun....
Successful Aging: The problem with possessions and learning to let go
Q. At the age of 82, I have accumulated too many things in my home and am having a hard time moving them out. Although I love them all, I...
Successful Aging: Have a downsizing conversation even if you plan to stay in your home
Q. I am a healthy and active widow in my late 70s. My intention is to stay in my home forever. That is until a good friend visited and...
Successful Aging: How grandparents can stay connected with teens
Q. I adore my grandchildren. Now, as they are teenagers, the relationship seems a little different with a lot of competition for their...
The holidays can make time seem to fly by. Here are some reasons why.
Q. “HalloweenThanksgivingChristmasNewYears” describes how I feel about the holidays as well as the passing years in general. It all is...
Successful Aging: What you need to know about caregiving
The month of November is National Caregiving Month. Caregiving is an equal opportunity phenomenon. According to former first lady...