Why does ageism continue and what can be done about it?
Many of the questions I receive from our readers deal with a fundamental issue: ageism. Their emails and letters express frustration and...
Worrying about a milestone birthday? Here’s how to take action
Q. I am turning 80 this year and that number is stunning to me. I have bragged for years that I was sure I would make it to 100. Today,...
How to address our fears about getting older
Dear Readers, Last week, we discussed the fear of getting older, a few ways to address those fears and some facts affirming the upside of...
Why fears related to aging are common and what you can do about them
Q. I was in a discussion group of women in their 70s who indicated they were afraid of getting older. As one of the group members, I...
How walking 10 minutes a day could help improve and prolong your life
Q. I have been a moderate runner for 40 years and managed to remain relatively unscathed with no major knee or joint problems and just...
Why hearing loss is normal, but it still needs to be checked out
My 78-year-old husband has a problem that is becoming my problem. He is hard of hearing and will not consider hearing aids. I am tired of...