Successful Aging: Let’s talk about all the ways we benefit from aging
Last week we addressed the question of how to cope with age-related changes; many of them require adapting to loss. Yet aging is not only...
5 tips to help older people cope with age-related changes
Q. As a 79-year-old woman, I have noticed lots of changes. I used to play tennis and no longer do so. I used to stay up late at night and...
How older women can combat feeling invisible or unseen in social situations
Q. I recently attended my grandson’s high school graduation party with his classmates and my son-in-law and daughter’s friends. Although...
Successful Aging: Here are ways seniors can boost their energy levels
Q. I am debating taking on the leadership role of a major nonprofit organization. At age 78, my concern is if I will have enough energy...
Successful Aging: How can we educate young people about aging?
Q. I am an 81-year-old woman who has been housesitting for a friend. Needing some exercise, I decided to go for a swim at her local...
Successful Aging: Why staying creative as we age can take many forms
Last week, we addressed P.L.’s question of whether age was an advantage in expressing creativity. The quick answer according to the late...