These entertainers in their 90s offer suggestions for good health and a long life
I am in my early 80s and have lived long enough to experience a lot and always have been able to manage difficult times. As we continue...
Missing out on family traditions is one more downside of the pandemic
This holiday time is particularly difficult for my husband and me. We love family traditions and the pandemic has robbed us from them....
Successful Aging: How to prevent falls and injury as we get older by assessing risks
My husband of 48 years and I are home most of the time during the pandemic. We are both in our mid-70s. While spending increased time...
Successful Aging: How these lifestyle changes can influence how you age
Dear readers, This week’s column is a continuation of an interview I did for the radio show, “Living to 100 Club,” designed to help older...
Some positive trends in the way we view aging offer hopeful signs
Dear readers, I recently was interviewed by geropsychologist and author Joseph Casciani on his radio show “Living to 100 Club,” heard on...
3 ways to express gratitude as our pandemic-era Thanksgiving approaches
Dear readers, I recently attended a virtual Village Happy Hour, a monthly event sponsored by the Palos Verdes Peninsula Village. It...