

Some positive trends in the way we view aging offer hopeful signs
Dear readers, I recently was interviewed by geropsychologist and author Joseph Casciani on his radio show “Living to 100 Club,” heard on...


3 ways to express gratitude as our pandemic-era Thanksgiving approaches
Dear readers, I recently attended a virtual Village Happy Hour, a monthly event sponsored by the Palos Verdes Peninsula Village. It...


Successful Aging: Why acting your age may not be all it’s cracked up to be
I am a 75-year old woman who fortunately has the opportunity to continue working. Being self-employed helps. I am not always available to...


He has Alzheimer’s disease but she refuses to accept help caring for him: What is there to do?
Q. My father-in-law, who suffers from Alzheimer’s disease, needs care and can do little for himself. My mother-in-law who is 82 years old...


Successful Aging: So what exactly should an 81-year-old person sound like?
I had a phone conversation with a hospital receptionist to schedule an appointment for some lab work. I told her I did not want to drive...


Successful Aging: 4 ways to thrive and be healthy during the pandemic
Dear Readers, This past week I had the opportunity to speak at the Healthy Living Virtual Expo sponsored by the Southern California News...
