How acting as an unpaid family caregiver affects those who do the work
3/2/2025 Last week, we discussed National Caregivers Day , honoring caregivers who provide physical and emotional support to those who...
Why it’s important to recognize the work of our caregivers
2/23/2025 Special days are set aside for various reasons: Some are dedicated to honor, others to remember and others to raise public...
Should you be concerned about forgetting people’s names? Let’s look at the facts.
2/16/2025 Q. I am 78 years old and occasionally forget the names of people I know. It happens most frequently when I am introduced to...
Why laughter can help you stay healthy and reduce stress
2/9/2025 Q. At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into...
Why using a trainer to get in shape isn’t only for the youngest or fittest
1/26/2025 Q. I am a 75-year-old woman thinking about getting a fitness coach since I don’t easily exercise on my own. I hear about...
How to respond to signs of mild cognitive impairment and memory loss
1/19/2025 Q. Two members of our book group have early signs of cognitive impairment. We have become so close after 10 years of being...