Why it’s important to recognize the work of our caregivers
2/23/2025 Special days are set aside for various reasons: Some are dedicated to honor, others to remember and others to raise public...
Should you be concerned about forgetting people’s names? Let’s look at the facts.
2/16/2025 Q. I am 78 years old and occasionally forget the names of people I know. It happens most frequently when I am introduced to...
Why laughter can help you stay healthy and reduce stress
2/9/2025 Q. At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into...
Why using a trainer to get in shape isn’t only for the youngest or fittest
1/26/2025 Q. I am a 75-year-old woman thinking about getting a fitness coach since I don’t easily exercise on my own. I hear about...
How to respond to signs of mild cognitive impairment and memory loss
1/19/2025 Q. Two members of our book group have early signs of cognitive impairment. We have become so close after 10 years of being...
Turning 60? Here are some things you need to know about this stage of life
1/12/2025 Q. I just celebrated my 58th birthday. In my head, I hear “you almost are 60.” Despite being in my 50s, I keep thinking of...