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Successful Aging

A weekly syndicated newspaper column by Helen Dennis

After more than 20 years and 1000+ columns, Helen continues to delight readers with her Successful Aging column for the Southern California News Group. The syndicated column reaches more than 1.6 million readers weekly.

5 ways to find more happiness and improve your life

I usually am a happy person and grateful to have health, financial security and food on the table. Given the profound loss of loved ones,...

4 female celebrities in their 90s offer tips for living a long and fulfilling life

Last week, C.N. indicated she needed a little lift during this COVID time and asked what the Successful Aging column could do to help. As...

These entertainers in their 90s offer suggestions for good health and a long life

I am in my early 80s and have lived long enough to experience a lot and always have been able to manage difficult times. As we continue...

Missing out on family traditions is one more downside of the pandemic

This holiday time is particularly difficult for my husband and me. We love family traditions and the pandemic has robbed us from them....

Successful Aging: How to prevent falls and injury as we get older by assessing risks

My husband of 48 years and I are home most of the time during the pandemic. We are both in our mid-70s. While spending increased time...

Successful Aging: How these lifestyle changes can influence how you age

Dear readers, This week’s column is a continuation of an interview I did for the radio show, “Living to 100 Club,” designed to help older...

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Successful Aging appears

in the following newspapers:

The Los Angeles Daily News

The Daily Breeze

Pasadena Star News

Long Beach Press Telegram

Whittier Daily News

San Gabriel Valley Tribune

Santa Barbara Sun

Inland Valley Daily Bulletin

Orange County Register

Redlands Daily Facts

Press Enterprise