Successful Aging: A lesson in aging, set to music
Dear readers. This week’s column is a little different from the Q & A format. While recently in Philadelphia I had the pleasure of...
Successful Aging: Feeling left out of the digital future
Q. A few things recently occurred that make me feel discriminated against. For example, grocery stores advertise cost savings if you buy...
Successful Aging: Finding fresh ways to describe a life stage that’s new to everyone
Q: I am a 65-year old male baby boomer who is healthy and active. I just cannot identify with getting “old,” and don’t ever think of...
Successful Aging: How to support older caregivers
Q. I live 3000 miles away from my parents. My mother suffers from dementia and is cared for by my 83-year old father who has no help....
Successful Aging: Lack energy and feel stressed? Read this, please
Dear readers, Last week, 68-year-old T.B. expressed his frustration at having less energy and that his doctor attributed it to aging. He...
Successful Aging: Sleep and the causes of fatigue and lack of energy
Q. I am a 68-year old man who has been physically active all of my life. I was a top athlete in high school, have been active hunting...