Successful Aging: It all depends on how you look at the greatness of 80
Q I am 79 years old and soon will be celebrating my 80th birthday. Although I am grateful to have lived this long I feel so different...
Steps to jump-start your energy level
Dear Readers: Last week’s column addressed the relationship between aging and having less energy. The topic emerged from conversations...
Successful Aging: How to celebrate National Senior Citizens Day
August is a month with several days designated for celebration. Aug. 11 is National Raspberry Tart Day; the 13th is International...
Retirement is just a new opportunity
Last week, L.S., who loved her work and achieved national recognition is struggling with the loss of identity in her retirement. Teaching...
Successful Aging: Most times, you really aren’t as old as you feel
Q I am 78 years old with several chronic conditions. I use a cane and must admit that I am in constant pain, which affects everything I...
Successful Aging: The ins and outs of quickly finding agency caregivers
Q My father recently was released from the hospital. At a moment’s notice we were told he was coming home and would need care. The...