How walking 10 minutes a day could help improve and prolong your life
Q. I have been a moderate runner for 40 years and managed to remain relatively unscathed with no major knee or joint problems and just...
Why hearing loss is normal, but it still needs to be checked out
My 78-year-old husband has a problem that is becoming my problem. He is hard of hearing and will not consider hearing aids. I am tired of...
What we know about living to 100 and what we are still learning
We all want to be mentally sharp, physically fit, financially secure and live a life with a sense of belonging, purpose and worth. Q. I...
Successful Aging: Are aches and pains just part of getting older?
Q. As I lie here on the floor exercising due to an attack of very painful sciatica, I am fuming that my daughter-in-law says I should...
Successful Aging: How to prevent falls and injury as we get older by assessing risks
My husband of 48 years and I are home most of the time during the pandemic. We are both in our mid-70s. While spending increased time...
He has Alzheimer’s disease but she refuses to accept help caring for him: What is there to do?
Q. My father-in-law, who suffers from Alzheimer’s disease, needs care and can do little for himself. My mother-in-law who is 82 years old...