Lifestyle | helendennis 3/12

Successful Aging

A weekly syndicated newspaper column by Helen Dennis

After more than 20 years and 1000+ columns, Helen continues to delight readers with her Successful Aging column for the Southern California News Group. The syndicated column reaches more than 1.6 million readers weekly.

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Why does ageism continue and what can be done about it?

Many of the questions I receive from our readers deal with a fundamental issue: ageism. Their emails and letters express frustration and...

How to address our fears about getting older

Dear Readers, Last week, we discussed the fear of getting older, a few ways to address those fears and some facts affirming the upside of...

What we know about living to 100 and what we are still learning

We all want to be mentally sharp, physically fit, financially secure and live a life with a sense of belonging, purpose and worth. Q. I...

Successful Aging: Are aches and pains just part of getting older?

Q. As I lie here on the floor exercising due to an attack of very painful sciatica, I am fuming that my daughter-in-law says I should...

4 female celebrities in their 90s offer tips for living a long and fulfilling life

Last week, C.N. indicated she needed a little lift during this COVID time and asked what the Successful Aging column could do to help. As...

These entertainers in their 90s offer suggestions for good health and a long life

I am in my early 80s and have lived long enough to experience a lot and always have been able to manage difficult times. As we continue...

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Successful Aging appears

in the following newspapers:

The Los Angeles Daily News

The Daily Breeze

Pasadena Star News

Long Beach Press Telegram

Whittier Daily News

San Gabriel Valley Tribune

Santa Barbara Sun

Inland Valley Daily Bulletin

Orange County Register

Redlands Daily Facts

Press Enterprise