Lifestyle | helendennis

Successful Aging

A weekly syndicated newspaper column by Helen Dennis

After more than 20 years and 1000+ columns, Helen continues to delight readers with her Successful Aging column for the Southern California News Group. The syndicated column reaches more than 1.6 million readers weekly.

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Successful Aging: So what exactly should an 81-year-old person sound like?

I had a phone conversation with a hospital receptionist to schedule an appointment for some lab work. I told her I did not want to drive...

Successful Aging: 4 ways to thrive and be healthy during the pandemic

Dear Readers, This past week I had the opportunity to speak at the Healthy Living Virtual Expo sponsored by the Southern California News...

900 columns and 19 years later, Successful Aging readers are still teaching me new things

Dear readers. Each fall I write an anniversary column that reflects some of what I have learned from our readers during this past year....

Want to hear something funny? Laughter is beneficial for good health

Dear readers, It is time for some levity. Today’s column is about laughter and how it can help us manage these challenging times – both...

Successful Aging: Why has the pandemic caused me to procrastinate?

Q. I have become a professional procrastinator. Since the virus and being self-quarantined, there is no urgency in my life; no one...

Successful Aging: Should you try to be productive during the pandemic?

Q: I am 70 years old and have been retired for several years. Prior to the pandemic, my life was very active, volunteering, going to...

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Successful Aging appears

in the following newspapers:

The Los Angeles Daily News

The Daily Breeze

Pasadena Star News

Long Beach Press Telegram

Whittier Daily News

San Gabriel Valley Tribune

Santa Barbara Sun

Inland Valley Daily Bulletin

Orange County Register

Redlands Daily Facts

Press Enterprise