Successful Aging: Finding fresh ways to describe a life stage that’s new to everyone
Q: I am a 65-year old male baby boomer who is healthy and active. I just cannot identify with getting “old,” and don’t ever think of...
Successful Aging: Lack energy and feel stressed? Read this, please
Dear readers, Last week, 68-year-old T.B. expressed his frustration at having less energy and that his doctor attributed it to aging. He...
Successful Aging: Sleep and the causes of fatigue and lack of energy
Q. I am a 68-year old man who has been physically active all of my life. I was a top athlete in high school, have been active hunting...
Successful Aging: Knowing when to stop – or start – physical activity
Q. I am 83 years old and recently moved a piece of furniture like I always have done in the past. This time I hurt my shoulder and neck....
Successful Aging: How to help a loved one manage Alzheimer’s diagnosis
Q. My mother is 83 and has early onset of Alzheimer’s disease and also has been diagnosed with a bi-polar disorder. She lives alone and...
Successful Aging: More on the natural benefits of good-natured humor
This week we are addressing the second part of N.S.’s question about humor. She wrote, “When is a joke about aging funny and when is it...