Successful Aging: Sleep and the causes of fatigue and lack of energy
Q. I am a 68-year old man who has been physically active all of my life. I was a top athlete in high school, have been active hunting...
Successful Aging: Knowing when to stop – or start – physical activity
Q. I am 83 years old and recently moved a piece of furniture like I always have done in the past. This time I hurt my shoulder and neck....
Successful Aging: How to help a loved one manage Alzheimer’s diagnosis, part 2
Dear readers, As a continuation from last week — M.K. is frustrated because his mother who has Alzheimer’s disease and a bipolar disorder...
Successful Aging: How to help a loved one manage Alzheimer’s diagnosis
Q. My mother is 83 and has early onset of Alzheimer’s disease and also has been diagnosed with a bi-polar disorder. She lives alone and...
Successful Aging: It’s funny how humor and laughter adds to longevity
Q: I have read that laughter and having a sense of humor may help us live longer. Any truth to this? Also when is a joke about aging...
Successful Aging: It all depends on how you look at the greatness of 80
Q I am 79 years old and soon will be celebrating my 80th birthday. Although I am grateful to have lived this long I feel so different...